Nutrition Classes

I offer custom classes throughout the year.
Please contact me and tell me what type of class I can teach for you.

Some classes offered include:

• Understanding Dietary Fats- what should we actually be eating?
• Getting your Blood Sugar under control- did you know you can reverse Type 2 diabetes?
• GMO’s- what’s the truth about these controversial foods? Are they avoidable?
• Digestion is Key- your digestion will ultimately support you or betray you, good digestion is vital
• Keto- is it for everyone? How does it compare with Paleo?
• What is a healthy Diet, Really- and do we need supplementation?