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Blog2019-05-13T11:24:31-06:00

More than Protein, the Secret Ingredients in your Meat

For years, I have encouraged my clients to consider buying only grass-fed meats for the sake of better nutrition. Studies show that all types of grass-fed or pastured meats are a much healthier choice; here’s why. Cows raised conventionally typically spend the first five to six months of their lives on pasture and then are finished in stockyards (confined animal [...]

Recipe – Peach Salsa

It’s time to get ready for BBQ season; warm weather has finally hit Salt Lake City, yay! I love salsa in the summer. Made with fresh ingredients from the garden, it’s unbeatable! I know fruit salsa isn’t completely novel, but it sure is good! It’s worth suggesting once again, and I like peaches, so why not? Super easy and great on [...]

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